Whole Acorn Flour , TERRIUS, 200 gr.

Do you want to try it out? Start by getting some glutenless flour in your diet! That way you will be able to bake some nutritious pastries, cakes, and desserts that will contain less caloric content.

Acorn flour, a healthy and delightful option

Although wheat has nutritious and attractive properties, refined wheat flour is basically starch without fiber, vitamins, minerals or protein. It's best if you go for its whole grain varieties or a glutenless flour, like almond, chickpea or acorn's flour.

Yeah! You read it right. The acorn flour is a natural food, ideal to cook in your everyday kitchen. It is not only delicious and easy to include in your cooking, but it will also provide what you need to stay healthy and fit.

A product with numerous benefits:

The acorn is a wild fruit -similar to chestnuts- that grows in the holm oaks. Its use in gastronomy is not exactly new: this fruit was elementary in the Greek and Nordic diet, as well as the Native American and some of Japan's first natives, who consumed it as infusions and bread made with rudimentary flour.

In ShopMySeke, you can buy your own glutenless and natural acorn flour. The options we have from house Terrius are perfect to start enjoying its benefits, both in the kitchen and health:

As a source of protein, it will make you feel satiated for longer periods of time

Will generate a low glycemic response that controls the production of insulin

Has high levels of calcium, iron, magnesium, potassium, phosphorus, and vitamin B6

Is a powerful antioxidant that will combat the free radicals associated with aging

Has over 60% of healthy lipids that reduce the risks of getting cancer and blood cholesterol

Use this natural food to make some home bread, as a thickener for vegetable creams or to make some cakes, pastries, brownies, and cookies. Besides strengthening your organism, it will provide a very similar taste to nuts that will elevate your dishes and keep you fascinated.

WHOLE ACORN FLOUR

It can be used to make desserts, cakes and soups, to potentiate the flavour of creams, to sprinkle meat dishes, to add to breadcrumbs to bread any food, and also to make acorn purée, by adding 2 parts of water or milk.

It can be used in the production of bread.

GLUTEN FREE product

Preservation: in a cool, dry place, for up to 1 year after production