Why choosing eco food like the Marvao Chestnuts?

The Marvao Chestnuts are a basic and traditional ingredient of European gastronomy. This kind of dry fruit -earthy or wintry- is loaded with complex carbs, fiber, and essential amino acids. Differently to regular nuts, they contain a high level of fat and reduced level of sugar, so they are perfect for a healthy diet.

Skyrocket your creativity and use them in any recipe! Thanks to its lightness and high nutritious content, they will enrich your meals with potassium, calcium, magnesium, phosphorus and vitamins B, E, and C.

Want a secret? When you eat chestnuts or its glutenless flour, you will rejuvenate your hair, skin and basically your entire system because they have phenolic compounds that fight cellular oxidation.

The uses of chestnuts in gastronomy

As it is a glutenless natural-food and its calcium comes from vegetable origins, it becomes the ideal solution for celiac, vegans, vegetarians and anyone else who would rather a conscious and natural diet.

If you are more into baking, don't worry! You can use the glutenless Marvao Chestnut flour to bake some healthy desserts or pastries. It will not only provide an incredible aroma to whatever you cook, but it will also add a completely natural sweet pinch. Make your chestnuts a secret ingredient and get ready for all the compliments!

CHESTNUT FLOUR

It can be used to make desserts, cakes and soups, to potentiate the flavour of creams, to sprinkle meat dishes, to add to breadcrumbs to bread any food and also to make chestnut puree, by adding 2 parts of water or milk.

Smoked Chesnut Flour (drying process in a smokehouse)

Gluten Free Product – GLUTEN FREE

Storage: in a cool, dry place for up to 1 year after production.