

100 g of sea vegetables per kilo
Add color, taste and texture with seaweed to your dishes and improve your health
The superfoods are now all over the world and they are no longer identified as a vegan-diet only. Every day, more and more people are starting to make changes in their lives by including organic ingredients, ecologic species, veggie milks and natural sweeteners to their consumption habits. In addition, some people include fresh fruits, more vegetables and why not? Some seaweed.
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These vegetables are not only good for health -as they are full of vitamins and minerals- but it is a fresh, colorful, texturized and perfect option to get familiar with the new fifth flavor: Umami!
Even though nowadays the use of seaweed has become popular, the true thing is that they are not new in the kitchen. In fact, they have been used for hundreds of years in the Eastern cuisine and some parts of Wales.
Tomato, onion, zucchini, pepper, Atlantic Wakame seaweed, garlic, extra virgin olive oil.
Ideal as garnish and accompaniment.
Nutritional Information |
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per 100g | ||
Energy | 239 | kj |
57 | Kcal | |
Fat | 2,1 | g |
of wich saturates | 0,4 | g |
Carbohydrates | 5,8 | g |
of wich sugars | 5,1 | g |
Fibre | 3,3 | g |
Protein | 2,1 | g |
Salt | 0,3 | g |